This is a short blog. It is a simple message.
Yup. I turned 50 in June. The 6th anniversary of my mom's death was in July. I am in a new place in my life. I am done with worry. Yes, I sleep better. I run better. I smile more.
Yes, being on summer break helps. But, really.... I could make a list of all the things I have trapped myself into worrying about. If I did, the list would be VERY long. I have had a life with a lot of worry. Probably more than most. Worry is a prison. Why? It is paralyzing. It creates something that isn't really there.
Well, there is a lot to worry about in my twisted mind that lives in an uncertain world.
I know you know.
But, there is grace. There is healing. There is change. There is hope. I really don't care anymore if you like me or if I am good enough. I really don't care if I run fast "enough" or if I trained hard "enough" or if the lesson is perfect "enough". Why? Because I am. I am good enough. What I do is enough.
What you do and who you are is enough too.
Don't run worried. Don't live worried. Just be. It really is a simple message written in mostly simple sentences. Don't worry. Be happy. You will surprise yourself.
